Back In The Saddle

After a 5 day break (Christmas at my parents for a few days and recovering from a nasty head cold - and licking my fantasy football wounds) I'm back in the saddle again. I just finished week 7 of Back & Biceps and outdid all my previous reps. It's crazy - even though I'm still not 100%, I feel stronger each week. 4 more days until recovery week (week 8). THEN ON TO PHASE 3!