Friday, December 18, 2009
L-Glutamine to the rescue... i hope.
Today is another of my "energy valley" days. I barely had the steam to finish Plyo. I'm working out early in the mornings, so that could explain a lot about my everygy reserves right there. I'm usually up by 5:30 and working out by 6-6:30. I'll have to give the L-Glutamine a try. I've got some lying around. I've been sticking to the nutrition plan pretty closely. I only veered for a company Christmas party once (and just *barely at that). I may simply need more sleep... or I can just shore up the gates and wait for energy reinforcements to arrive.
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