Friday, November 6, 2009

1 week down

Hated Yoga!!!! Loved Shoulders and Bicepts!!!!! the rest were good workouts. was pretty sore all week but real excited about the progress I see coming in the next few weeks.. I will alos be adding a 2 or 3 30 mintue cardio workouts of my own some morings.
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5 comments:

  1. The AverysNovember 6, 2009 at 5:28 PM

    I hate the yoga as well. I replace it with cardioX. Its a 48 minute workout that has a little yoga, plyometrics, kenpo and core synergistics. Great cardio workout.

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  2. Horton's HeroesNovember 6, 2009 at 5:31 PM

    We all owe ourselves a big fat pat on the back for surviving our first week!! I kept hearing from a lot of folks who had done this program before that if you could get through the first two weeks, it got a bit easier. WE ARE HALF WAY THERE!!

    Call me crazy, but I feel like I can already see some changes in my body! I think I'm down a few pounds, and a lot of the soreness is wearing off.

    Can't imagine how things are going to be in week 12!!!

    You guys are all kicking butt. So very proud of EVERY ONE OF YOU! ;) Let's keep up the intensity as we circle back and start the cycle over again. I know I'll need it on Chest/Back on Sunday!! :(

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  3. AnonymousNovember 6, 2009 at 5:36 PM

    I love CardioX as well!! And yes we are totally rocking! Although I'm still sore, I know it gets better in the next couple of weeks, woohoo!! Good job everyone, including you Eric our fearless leader....thanks for setting all this up for us, we couldn't have done it without you, this support is amazing! I just did it myself last time, which is why I didn't finish the whole 90 days! ;)

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  4. stephinatorNovember 6, 2009 at 5:45 PM

    yes, we did it, and we're still around to talk about it! What does that say? We CAN do it!!

    A huge congrats to all of us!!

    ReplyDelete
  5. BrendaNovember 8, 2009 at 6:18 PM

    Hated yoga too..... Too boring for me. Maybe I was doing something wrong.

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