Monday, November 16, 2009

I was sick last week, so didn't get a chance to work-out with Tony. Looking forward to getting back into it this week. It's really nice to hear all of your comments. Keep up the good work everyone.

3 comments:

  1. Glad to have you back, Brenda!! Glad you are feeling better!

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  2. Got the flu today. Week 3 on hold.

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  3. Dude, that sucks!!

    I have been able to fight off any sickness this winter with a little help from an herbal concoction a friend turned me onto. Tastes TERRIBLE, but has a ton of natural stuff that attacks viruses.

    http://www.baselinenutritionals.com/products/super-viragon.php

    If you look at what's in it, you'd think it was a meat bast rather than medicine! And you know why it tastes so bad!

    Also, get yourself a NetiPot. YouTube it. Grossest thing ever, but SUPER effective. :)

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