So, after not having time to do Yoga the night before (still planning on catching up with that tomorrow)...I dove right into Legs/Back last night after work. Not my favorite workout, but figured with a days rest I should be able to attack it.
Uhhhh, WRONG!!
Even with having a good snack ahead of time and being mentally ready for it, I sucked wind and was struggling the entire workout. And after not really being sore the last two weeks, my legs are already sore today. ????????
Not sure what that was all about, but just thought I'd share the struggle with you all.
Recovery week...get here soon!! :)
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