call it water weight, call it whatever I don't care...I am down 3!!
Can't quite tell if what I feel is stronger muscles....or it's just noticeable because they are still sore. (right now, very tender abs)
Today legs day and ABS..AGAIN...sigh, but I love what it's doing. I am there with Tony...I HATE it, but I LOVE IT!
Subscribe to:
Post Comments (Atom)
Nice Steph! Way to go! I'm definitely finding the soreness is lessening! And the results are going to come for all of us that stick with this!!
ReplyDeletecrap, I think I found it!
ReplyDeleteseriously..made this incredibly YUMMY salad for dinner...it was a copykat recipe for this california kitchen thai peanut salad I had. It's good overall, lots and lots of low-calorie items...edamame, green onion, red/green cabbage, carrots, cucumber..but the not so good stuff...deep-fried wontons (yes, used sparingly not a big deal) roasted peanuts (I know I didn't have to toast them in some oil in a fry pan, but because I was trying to copy the recipe, I end up doing exactly as it says in fear the taste won't be the same), and grilled chicken--not too bad.
It was the 2 dressings that kills it too...one is a typical thai peanut dressing, and the other is a lime-cilantro dressing. Again, used sparingly, it's not so bad...but, scary---I dont' want to think how bad I didn't use it sparingly! The flavor is soooooo good!!!
I have lost 5 pounds but the bad part is that I thought I only needed to lose 5 pounds! I think it's more like ten...oh well!
ReplyDelete