Saturday, November 21, 2009
week three was a tuff one
work, colds, and just being tired really made this week tuff but I got through it. it wasnt pretty but it got done. I even was able to throw in a 30 mintute run and 45 min elyptical workout in. I feel like my strength just wasnt there during my workouts but hoping that taking tommorow off will rejuvinate me.
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Just finished shoulders & Arms week 3. there's a reason they schedule the recovery week on week 4, Marc. By week 3, everyone is toast. My arms are literally quivering, but I did more reps this week than last week and hung in there for abripperx once again. 3 more workouts to go before week 3 ends. I'll knock out one of em tomorrow.
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